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18 October, 晴天
Saturday, October 18

Lying on my bed , put on a piece of mask & trying to squeeze my last few percent of energy which i had to write my blog.

My muscles are suffering from GREAT PAIN.The "CREDIT" goes to my hard work out for the past few days @ CALIFORNIA GYM.

But the killer was today's work out(really sweat like hell man..)

Check out my schedule.

Thursday
19.00pm - 20.00pm (GYM WORK OUT)
Friday
19.50pm - 20.50pm (BODY COMBAT)
Saturday
10.30am - 11.30am (ASHTANGA FLOW *YOGA*)
12.00pm - 13.00pm (GYM EXERCISE)
13.30pm - 14.30pm (FLY WHEELS *SPINNING*)

Gosh!I was wondering how did i make it.But the fact was, I DID IT!!

Surprise?Ya sort of..but I think the word "IMPRESSED" is more appropriate.
(My dar was impressed by my determination too lol)

Thanks to CHRISTIN (my work out partner)
She was the one who brought me to CALIFORNIA GYM :)

Although i am suffering(from muscle pain) but i'm happy wor.(don't misunderstand,i'm not sadist lol)

This is a kind of SATISFACTION!(Coz it's really not a easy task for a lazy person like me to go through all these)

Anyway,i will still continue my hard work out schedule for the next few months.Workout is good for health, lose weight & maintain your figure too.

So what is holding you back?It's never too late to start working out.
If anyone is interested, you are most welcome to join me.The more the merrier ;p

Go!Go!Go! Keep the ball runs.This is my new motto.

Time for me to go to bed.Have to wake up early tomorrow coz i'm going to sentosa with dar.Hope that i can sleep very well tonight.

By the way, Arensal won 3-1 hahaha :) I'm dam happy xia..The reason was hmmm...cannot say la.This is for me to know & for you to find out(only my dar knows why..)

Written @ Saturday, October 18, 2008

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